Diuretics are natural supplements that help reduce water retention by increasing the amount of water you excrete. By increasing your water output, diuretics can help reduce swelling and improve your overall health. Look for supplements with an active and natural formula that can help improve gut performance and kidney health. Many diuretics use natural herbs and minerals that help promote water balance in the body. Common ingredients include caffeine, green tea extract, dandelion root, juniper berry, Uva Ursi extract, parsley seed extract, and horsetail extract. Choose a diuretic supplement that is easy to digest and is high in antioxidants and vitamins, capsules that won’t leave you dehydrated or depleted from electrolytes. Look for a supplement that has no preservatives or artificial flavoring. Choosing the best diuretic supplement can make all the difference when cleansing the body.