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9.7
Based on 0 reviews

About product

This Trek Proof Ice Pack 3-Piece Set is a great tool for relieving pain and aiding in injury recovery. It offers comfortable, therapeutic relief from myofascial, soft tissue soreness, stiff joints and aching muscles. The set is also great for treating headaches, swelling, fevers, menstrual cramps, and sinusitis. It features medical-grade gel packs that are safe to use both in the microwave and freezer. With two gel packs, you can keep one in the freezer and one ready to be heated up when needed. And lastly, each set includes an adjustable one-size-fits-all comfort strap that’s great for both men and women. Trek Proof also sells a set of two gel packs without a strap in case you want extra on hand. This 3-Piece Set of hot and cold gel packs is a must-have first aid kit item for anyone looking to alleviate pain and improve overall health.

Pros

  • Fully adjustable strap
  • BPA free and non-toxic
  • Durable construction
  • Conforms to the shape of the body

Customer Reviews

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Customer Reviews

My son having recently undergone wisdom tooth extraction, I can confidently say that these gel ice packs are a game-changer. Their perfect size makes them incredibly convenient to use, fitting snugly around the jaw without any discomfort. What truly sets them apart is their ability to stay cold for an extended period, providing soothing relief exactly where it's needed. Not only are they effective, but they're also surprisingly comfortable to wear. Overall, these gel ice packs are a must-have for anyone undergoing oral surgery. A top-notch product that exceeded my expectations!

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I have bought many different ice pads. This is really fantastic. Comes with two inserts so can always have one in freezer. This is so easy to fasten around knee and it stays in place. I can,leave it on and walk. After purchase (for bursitis). I bought a second one for my sister who had a knee replacement. She called to tell me how well it worked. Bought a third one for a neighbor she too was so pleased. reasonably priced, well made and so effective.

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It gets cold quickly and stays cold for a long time, which is amazing. It also forms around my shoulder and my cousins ankle easily, really flexible. And the cover makes it stay on in a good position. It's also really sturdy so if I unintentionally lay on it, it doesn't partially pop and leak like some of the other ones I've used.

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Very easy to use and comfortable

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I wasn't sure what type of ice bag to order, but after checking out the features of this one, got it and I was right on! Works like a charm. The way it fits my bad knee is perfect...great for ice or heat. I'm glad I chose this one. Value is well worth the price. Thanks!

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I ordered this product to ice my ankle. I really appreciate that it came with 2 reusable ice packs. This makes it so convenient when I forget to put the one I am using back in the freezer. The sleeve/strap that comes with the ice packs is easy to use. There is velcro on the pouch part to hold the ice pack in and a fairly long strap to attach the ice pack to various body parts. I have used on my ankle and my husband has used on his knee. The strap is long enough to be used on other body parts as well.

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Ice packs work great. Last a while cold after a quick placement in the freezer. Good design. Haven't used it HOT yet.

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These h/C packs were fantastic. Quick to heat and the heat last for a good amount of time. Freeze quickly also and stay cold for a long time. Very flexible in their usage.

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Good size pads. Used both hot & cold on back & knee. Belt comfortable to wear & good at ensuring pads remain in place. Would buy again.

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These freeze quickly enough, keep cool for hours, useful for back aches. Not amazing but not poor quality. Decent purchase for the price.

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I've only used the cold pack at this time. It did the job well. The general set-up is perfect. It comes with 2 hot/cold packs. One can be left in the freezer and one stored elsewhere. It convenient.

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Not sure why, but the ice pack, 1) does not bend well after freezing, 2) cold is not sustained or the wrap is too thick to feel the coldness.

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9.8
Based on 0 reviews

About product

This ice pack with an adjustable wrap is an excellent choice for relieving joint pain and muscle soreness. Its medical-grade gel is designed to provide therapeutic relief through either hot or cold therapies, making this a great treatment for various kinds of injuries. The wrap is also adjustable and larger than average, which makes it useful for treating a broad range of ailments from small sore areas to entire muscle groups. With its soft and breathable strap, it’s gentle on sensitive skin and provides a comfortable fit. It can be used on the knees, back, arms, or legs to treat sciatica, arthritis, swelling, muscle soreness, or night sweats. The gel pack is also reusable for maximum convenience and savings. This ice pack and wrap combo is an invaluable tool for anyone looking for fast and effective relief from joint pain and soreness.

Pros

  • Ergonomic comfortable design
  • BPA-free and non-toxic
  • Stay hot or cold for 30 minutes
  • Come with two packs

Customer Reviews

cross icon
Customer Reviews

My son having recently undergone wisdom tooth extraction, I can confidently say that these gel ice packs are a game-changer. Their perfect size makes them incredibly convenient to use, fitting snugly around the jaw without any discomfort. What truly sets them apart is their ability to stay cold for an extended period, providing soothing relief exactly where it's needed. Not only are they effective, but they're also surprisingly comfortable to wear. Overall, these gel ice packs are a must-have for anyone undergoing oral surgery. A top-notch product that exceeded my expectations!

Read More

It gets cold quickly and stays cold for a long time, which is amazing. It also forms around my shoulder and my cousins ankle easily, really flexible. And the cover makes it stay on in a good position. It's also really sturdy so if I unintentionally lay on it, it doesn't partially pop and leak like some of the other ones I've used.

Read More

These freeze quickly enough, keep cool for hours, useful for back aches. Not amazing but not poor quality. Decent purchase for the price.

Read More

I ordered this product to ice my ankle. I really appreciate that it came with 2 reusable ice packs. This makes it so convenient when I forget to put the one I am using back in the freezer. The sleeve/strap that comes with the ice packs is easy to use. There is velcro on the pouch part to hold the ice pack in and a fairly long strap to attach the ice pack to various body parts. I have used on my ankle and my husband has used on his knee. The strap is long enough to be used on other body parts as well.

Read More

I wasn't sure what type of ice bag to order, but after checking out the features of this one, got it and I was right on! Works like a charm. The way it fits my bad knee is perfect...great for ice or heat. I'm glad I chose this one. Value is well worth the price. Thanks!

Read More

I love that there are two heating pads sold with this product. I use for my castor oil treatment. It holds the heat well and is convenient and easy to use.

Read More

I have bought many different ice pads. This is really fantastic. Comes with two inserts so can always have one in freezer. This is so easy to fasten around knee and it stays in place. I can,leave it on and walk. After purchase (for bursitis). I bought a second one for my sister who had a knee replacement. She called to tell me how well it worked. Bought a third one for a neighbor she too was so pleased. reasonably priced, well made and so effective.

Read More

Easier to store in the freezer ! Nicely made, with a soft texture, molds to the body nicely, especially if you have hardware placement post surgery . Only draw back; the length of time they stay cold, wish they remained cold a bit longer .

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Ice packs work great. Last a while cold after a quick placement in the freezer. Good design. Haven't used it HOT yet.

Read More

These h/C packs were fantastic. Quick to heat and the heat last for a good amount of time. Freeze quickly also and stay cold for a long time. Very flexible in their usage.

Read More

Good size pads. Used both hot & cold on back & knee. Belt comfortable to wear & good at ensuring pads remain in place. Would buy again.

Read More

Not sure why, but the ice pack, 1) does not bend well after freezing, 2) cold is not sustained or the wrap is too thick to feel the coldness.

Read More
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9.9
Based on 0 reviews

About product

Trek Proof Ice Packs are a great product for those looking to relieve pain and soreness from joints and muscles. The medical-grade gel packs are designed to be both microwavable and freezable, allowing users to easily switch between hot and cold therapy. Not only does this product provide relief from general aches and pains, but it can also reduce headaches, swelling, fevers, menstrual cramps and sinusitis. Each pack is the perfect size for targeting sore areas of the body such as the back, shoulders, knees, elbows or rotator cuffs. The cloth side provides insulation for a comfortable feel that slowly changes your body temperature. With every order, you get two gel packs so you can easily keep one in the freezer while using the other. With their powerful temperature retention capacity and ergonomic design, these Trek Proof ice packs provide unrivaled therapeutic relief.

Pros

  • Safe to microwave
  • Large size for total coverage
  • Insulated cloth back for comfort
  • Multiple packs in one set

Customer Reviews

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Customer Reviews

And much better than my old chunky ice packs, which I tossed when these arrived. These are still freezing cold, but flexible, and great for my post-surgical ankle pain.Super happy with these. Price is right. Recommended.

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These are a great size. I am using them for my knee. Nicely made.

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Absolutely the best for cold - I've had a lot of cold packs and there is something special about these - they stay cold MUCH longer than any other cold pack I have used. One thing to watch out for - They can also be used for heat. I tried that and two of these leaked at the seams without all that much heat. It could be differential heating in the microwave, but it was pretty easy to make a seam pop.Other than that -absolutely the best cold pack on the planet.

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Product isn't bad, just wish it would stay colder longer, but okay.

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These gel packs were exactly what needed. They are comfortable and comforting to my ankle to provide plenty of care.

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These are terrific ice packs! They get very cold and hold the cold for a long time. I work in rehab and these are as good as our medical grade packs. I haven’t tried heating them yet. I would definitely buy these again if I ever need more!

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I was kind of surprised that they were so thin and kind of small. But these get colder and stay colder than any other ice packs I’ve had in a while. Happy.

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I recently had serious back surgery and was sent home from the hospital with a large blue box with a very long hose; I had to pour a LOT of ice into the box and then......well, you get the picture. It was very ungainly and awkward to use. These gel pads eliminated all that; I simply froze them and then used them as needed on my back - what a relief, not only from the pain but the aggravation as well! Highly recommended by a longtime back pain sufferer!

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Very well made and comfortable to use hot or cold. Would definitely buy again.

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Best adjustable cold packs of 2024

Updated Apr, 2024
Best Pick
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10/10

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Runner-Up
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9.8/10

Product Details

Honorable Mention
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9.4/10

Product Details

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Buying Guide

There are many ways to treat sore muscles and body aches, and hot and cold compresses are one of the best options. If you’re considering purchasing a set, this guide will provide an overview of what to look for to get the best value for your money. Heat retention and cooling capacity are the two most important aspects of a hot and cold compress. Generally, a good compress pack can maintain a consistent temperature, whether hot or cold, for 20-30 minutes. Compresses should stay somewhat flexible when they reach near-freezing temperatures, making it possible to wrap them around injured areas. The size and weight of a hot or cold compress are also crucial to consider. If you’re looking a compress to use at home or in a medical office, a larger size always comes in handy, while smaller sizes are more convenient for on-the-go use strapped to an arm or leg. Some materials are heavier than others, so be sure to check the size and weight of each compress pack before making a decision. The construction of a hot and cold compress can greatly impact its performance, so be sure to choose one constructed with high-quality, durable material. The material should be able to withstand both hot and cold temperatures without warping or leaking. Also, check to ensure the material is easy to clean and maintain. The design is also an important factor to consider. Look for compresses that feature a comfortable, ergonomic design with strong adjustable straps for easy transportation and application.
ice pack – reusable hot therapy gel wrap support injury
ice pack – reusable hot therapy gel wrap support injury

Featured Products

Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set - Classic)

ice pack – reusable hot therapy gel wrap support injury

@TrekProof

This Trek Proof Ice Pack 3-Piece Set is a great tool for relieving pain and aiding in injury recovery. It offers comfortable, therapeutic relief from myofascial, soft tissue soreness, stiff joints and aching muscles. The set is also great for treating headaches, swelling, fevers, menstrual cramps, and sinusitis. It features medical-grade gel packs that are safe to use both in the microwave and freezer. With two gel packs, you can keep one in the freezer and one ready to be heated up when needed. And lastly, each set includes an adjustable one-size-fits-all comfort strap that’s great for both men and women. Trek Proof also sells a set of two gel packs without a strap in case you want extra on hand. This 3-Piece Set of hot and cold gel packs is a must-have first aid kit item for anyone looking to alleviate pain and improve overall health.

Check Price

Product features

  • Fully adjustable strap
  • BPA free and non-toxic
  • Durable construction
  • Conforms to the shape of the body

FAQ

How long do the packs stay hot or cold?

Each pack maintains its temperature for about 30 minutes

How large are the packs?

Each pack measures 6 inches by 12 inches, and the adjustable strap is 38 inches long unstretched.

Ice Pack with wrap - Hot and Cold Therapy Reusable Gel Ice Pack Helps Alleviate Joint Pain | Flexible Ice Packs for Injuries Reusable Gel | Knee Ice Pack Wrap, Back Ice Pack, Wrist Ice Pack Wrap

ice pack with wrap - hot therapy reusable gel ice

@TrekProof

This ice pack with an adjustable wrap is an excellent choice for relieving joint pain and muscle soreness. Its medical-grade gel is designed to provide therapeutic relief through either hot or cold therapies, making this a great treatment for various kinds of injuries. The wrap is also adjustable and larger than average, which makes it useful for treating a broad range of ailments from small sore areas to entire muscle groups. With its soft and breathable strap, it’s gentle on sensitive skin and provides a comfortable fit. It can be used on the knees, back, arms, or legs to treat sciatica, arthritis, swelling, muscle soreness, or night sweats. The gel pack is also reusable for maximum convenience and savings. This ice pack and wrap combo is an invaluable tool for anyone looking for fast and effective relief from joint pain and soreness.

Check Price

Product features

  • Ergonomic comfortable design
  • BPA-free and non-toxic
  • Stay hot or cold for 30 minutes
  • Come with two packs

FAQ

How large is each pack?

Each pack is 5 inches by 10 inches and the strap is 36 inches long before stretching.

How long does each pack stay hot or cold?

These gel packs maintain a constant temperature for about 30 minutes then the temperature starts to raise or drop slowly.

Ice Pack – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (Gel Packs (2) Without Wrap)

ice pack – reusable hot therapy gel wrap support injury

@TrekProof

Trek Proof Ice Packs are a great product for those looking to relieve pain and soreness from joints and muscles. The medical-grade gel packs are designed to be both microwavable and freezable, allowing users to easily switch between hot and cold therapy. Not only does this product provide relief from general aches and pains, but it can also reduce headaches, swelling, fevers, menstrual cramps and sinusitis. Each pack is the perfect size for targeting sore areas of the body such as the back, shoulders, knees, elbows or rotator cuffs. The cloth side provides insulation for a comfortable feel that slowly changes your body temperature. With every order, you get two gel packs so you can easily keep one in the freezer while using the other. With their powerful temperature retention capacity and ergonomic design, these Trek Proof ice packs provide unrivaled therapeutic relief.

Check Price

Product features

  • Safe to microwave
  • Large size for total coverage
  • Insulated cloth back for comfort
  • Multiple packs in one set

FAQ

How big are these ice packs?

These large packs measure just under 12 inches long and 10 inches wide.

How much does each pack weigh?

Each pack weighs about 8 ounces, making them lightweight and easy to maneuver.

Amazon Reviews

Read the review on Amazon
"My son having recently undergone wisdom tooth extraction, I can confidently say that these gel ice packs are a game-changer. Their perfect size makes them incredibly convenient to use, fitting snugly around the jaw without any discomfort. What truly sets them apart is their ability to stay cold for an extended period, providing soothing relief exactly where it's needed. Not only are they effective, but they're also surprisingly comfortable to wear. Overall, these gel ice packs are a must-have for anyone undergoing oral surgery. A top-notch product that exceeded my expectations!"
Read the review on Amazon
"I have bought many different ice pads. This is really fantastic. Comes with two inserts so can always have one in freezer. This is so easy to fasten around knee and it stays in place. I can,leave it on and walk. After purchase (for bursitis). I bought a second one for my sister who had a knee replacement. She called to tell me how well it worked. Bought a third one for a neighbor she too was so pleased. reasonably priced, well made and so effective."
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