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10.0
Based on 0 reviews

About product

Graceful by Design's meal planner features a 26-week fitness journal and workout planner that empowers women to schedule workouts, track progress, and align meals with fitness goals. The holistic week-at-a-glance layout includes a to-do list, habits, tasks, events, and personal notes. The Fitness Tracking page lets you monitor daily workout habits, while the Meal Planner and Grocery List facilitate healthy eating choices. The notebook's unique Tear and Track feature, along with perforated pages, ensures convenience on the go. With its compact format, 120 GSM no-bleed pages, and a roomy pocket, this journal is a convenient and lasting tool for any woman's fitness journey.

Pros

  • Tear and Track feature
  • Compact format
  • 120 GSM no-bleed pages
  • Back cover pocket

Customer Reviews

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Customer Reviews

This planner feels so nice in my hands with a soft moleskin cover, and looks so visually appealing that I’m pretty sure I’m getting healthier just looking at it!Every piece of it is thoughtfully laid out with monthly and weekly tracking and goals, as well as fun and useful stickers, and an area for favorite recipes, nutrition facts on common healthy foods, etc.The weekly section has perforated pages so you can *gasp* tear out your shopping lists for east transport to the store! Or maybe you want to post your weekly meal plan on the fridge… that baby tears right out!As a holistic and functional nutritionist, I’m excited to see a planner that gets it right. It even comes with some basic wellness tips that I could get behind.If you want to get healthy this year and not have to have a screen dinging you with reminders every minute of the day, this is your answer to help you stay motivated and organized :-)

Read More

This is such a high quality and affordable planner! Its almost too pretty to write in! The pages are thick and it comes with 3 sticker sheets. I like that ot offers spaces to self reflect and review progress monthly. I also appreciate the space for writing down recipes. However, I do think that the boxes for 'Strategies to Make Progress This Month' should be bigger. Its too small to write anything substantial and makes the space obsolete. Itd be better to make that area one big box where the user can choose the category on their own instead of being given small spaces for 6 subcategories. All the pages being perforated are a nice touch in case Id like to put the grocery list on my fridge.

Read More

I just bought this food and exercise journal. I have been mapping out my daily macros and types of food that I want to eat for each day of the month. I would prefer to have the meal and grocery lists right behind their corresponding month, so I’m not flipping back and forth, but otherwise I am finding it very helpful to stay on track with what I want to be eating and doing each day for exercise. It is a very well thought out book, and it is a good value for the money.

Read More

Great size, love the cover and quality, so much value for the price, love the added touches like the stickers and little pocket in the back of the book, I have enjoyed having all my health goals in one organized place. Easily portable to whatever exercise activity you have planned. Very well laid out and thought through, has a space for body composition stats and macro counting too, appreciate the organization and extra space for notes and favorite recipes/shopping lists etc. I’m happy about this purchase, would recommended. It’s helping me hit my goals!

Read More

This book is beautiful on the outside and beautifully organized on the inside. Fun motivating and organizing stickers to personalize your progress whether you’re just starting out on your health journey or picking back up where you left off. For the person who loves to touch and feel the pages, when writing intentions into reality. There are sections for you grocery list for meal prep as well as a recipe section. Monthly tracking and goal setting, this book has it all! Sturdy construction and binding with ribbon bookmark and banding for weekly priorities and scheduled workouts. This is helpful tool for day to day, week to week and month to month.

Read More

If you are like me, it's easy to become disappointed with your weight loss / fitness journey. Having the ability to track your progress, visualize your goals, and remind yourself how far you truly have come - are all necessary to keep your goal active!This "Meal Planner & Fitness Planner" is made with high-quality material. The exterior is wrapped in a leather exterior. Stickers are included to keep up the motivation. There are sections to track measurements, review your goals why you started, review healthy food options, plan your meals, and a calendar to easily visualize the journey.I've been using the Fitness Tracker for several weeks now and am thoroughly happy with my purchase. I love this tracker and will recommend it to anyone looking to keep themselves accountable.**Update: My friend loved it so much, I bought a second "Meal Planner & Fitness Planner" for them in a different color! Great product!

Read More

Love the pretty teal cover, thick pages, ribbon marker and elastic page holder, but not the most intuitive to use; maybe it's just me.As another reviewer commented, I also found the week started on the monthly grid and the workout schedule pages on Sundays but the weekly meal plan starts on a Monday. I've already messed up my log on the weekly meal plan because I logged Sunday at the top in the Monday spot; annoying.Also, I'm using the weekly meal plan page as a log on what I've eaten daily. I've never planned meals a week ahead, and estimating calories--not enough guidance so don't do it.So since I don't meal plan a week in advance, my grocery list is also what I bought at my last shop and the list is usually influenced by what is on sale.I set a general goal of weight loss and improved fitness so usually just note what my bathroom scale says instead of doing all those measurements. I think they would be a good guide for someone who likes to keep meticulous and detailed notes to mark their progress but I will probably only maybe measure my waist and just see how my clothes fit.The "favorites" section is helpful to list the healthy food finds, good websites for recipes and inspiration, even a section for healthy takeout places/meals, and a pretty large section to note recipes where I would just place a printed copy of a recipe rather than handwrite one in the space.All in all, it's a pretty journal but not too inspiring for me to use as intended. I do appreciate the physical log it provides of my progress toward my weight loss and fitness goals.

Read More
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9.8
Based on 0 reviews

About product

This stylish meal planner by Graceful By Design is tailored for women seeking a comprehensive approach to their fitness and meal planning journey. The Fitness Tracking page ensures daily workout habit monitoring, while the Meal Planner and Grocery List assist in making informed, healthy choices. A unique week-at-a-glance layout integrates to-do lists, habits, tasks, events, and personal notes, providing a comprehensive view of the week's journey. The Tear and Track feature, coupled with perforated pages, adds convenience, allowing you to detach lists for on-the-go use. With its beautiful design, this meal planner makes a great gift for any woman who is passionate about health and fitness.

Pros

  • 26-week planner for detailed tracking
  • Holistic week-at-a-glance layout
  • Tear and Track feature
  • Includes a back cover pocket

Customer Reviews

cross icon
Customer Reviews

This planner feels so nice in my hands with a soft moleskin cover, and looks so visually appealing that I’m pretty sure I’m getting healthier just looking at it!Every piece of it is thoughtfully laid out with monthly and weekly tracking and goals, as well as fun and useful stickers, and an area for favorite recipes, nutrition facts on common healthy foods, etc.The weekly section has perforated pages so you can *gasp* tear out your shopping lists for east transport to the store! Or maybe you want to post your weekly meal plan on the fridge… that baby tears right out!As a holistic and functional nutritionist, I’m excited to see a planner that gets it right. It even comes with some basic wellness tips that I could get behind.If you want to get healthy this year and not have to have a screen dinging you with reminders every minute of the day, this is your answer to help you stay motivated and organized :-)

Read More

This is such a high quality and affordable planner! Its almost too pretty to write in! The pages are thick and it comes with 3 sticker sheets. I like that ot offers spaces to self reflect and review progress monthly. I also appreciate the space for writing down recipes. However, I do think that the boxes for 'Strategies to Make Progress This Month' should be bigger. Its too small to write anything substantial and makes the space obsolete. Itd be better to make that area one big box where the user can choose the category on their own instead of being given small spaces for 6 subcategories. All the pages being perforated are a nice touch in case Id like to put the grocery list on my fridge.

Read More

I just bought this food and exercise journal. I have been mapping out my daily macros and types of food that I want to eat for each day of the month. I would prefer to have the meal and grocery lists right behind their corresponding month, so I’m not flipping back and forth, but otherwise I am finding it very helpful to stay on track with what I want to be eating and doing each day for exercise. It is a very well thought out book, and it is a good value for the money.

Read More

Love the pretty teal cover, thick pages, ribbon marker and elastic page holder, but not the most intuitive to use; maybe it's just me.As another reviewer commented, I also found the week started on the monthly grid and the workout schedule pages on Sundays but the weekly meal plan starts on a Monday. I've already messed up my log on the weekly meal plan because I logged Sunday at the top in the Monday spot; annoying.Also, I'm using the weekly meal plan page as a log on what I've eaten daily. I've never planned meals a week ahead, and estimating calories--not enough guidance so don't do it.So since I don't meal plan a week in advance, my grocery list is also what I bought at my last shop and the list is usually influenced by what is on sale.I set a general goal of weight loss and improved fitness so usually just note what my bathroom scale says instead of doing all those measurements. I think they would be a good guide for someone who likes to keep meticulous and detailed notes to mark their progress but I will probably only maybe measure my waist and just see how my clothes fit.The "favorites" section is helpful to list the healthy food finds, good websites for recipes and inspiration, even a section for healthy takeout places/meals, and a pretty large section to note recipes where I would just place a printed copy of a recipe rather than handwrite one in the space.All in all, it's a pretty journal but not too inspiring for me to use as intended. I do appreciate the physical log it provides of my progress toward my weight loss and fitness goals.

Read More

Great size, love the cover and quality, so much value for the price, love the added touches like the stickers and little pocket in the back of the book, I have enjoyed having all my health goals in one organized place. Easily portable to whatever exercise activity you have planned. Very well laid out and thought through, has a space for body composition stats and macro counting too, appreciate the organization and extra space for notes and favorite recipes/shopping lists etc. I’m happy about this purchase, would recommended. It’s helping me hit my goals!

Read More

This book is beautiful on the outside and beautifully organized on the inside. Fun motivating and organizing stickers to personalize your progress whether you’re just starting out on your health journey or picking back up where you left off. For the person who loves to touch and feel the pages, when writing intentions into reality. There are sections for you grocery list for meal prep as well as a recipe section. Monthly tracking and goal setting, this book has it all! Sturdy construction and binding with ribbon bookmark and banding for weekly priorities and scheduled workouts. This is helpful tool for day to day, week to week and month to month.

Read More

If you are like me, it's easy to become disappointed with your weight loss / fitness journey. Having the ability to track your progress, visualize your goals, and remind yourself how far you truly have come - are all necessary to keep your goal active!This "Meal Planner & Fitness Planner" is made with high-quality material. The exterior is wrapped in a leather exterior. Stickers are included to keep up the motivation. There are sections to track measurements, review your goals why you started, review healthy food options, plan your meals, and a calendar to easily visualize the journey.I've been using the Fitness Tracker for several weeks now and am thoroughly happy with my purchase. I love this tracker and will recommend it to anyone looking to keep themselves accountable.**Update: My friend loved it so much, I bought a second "Meal Planner & Fitness Planner" for them in a different color! Great product!

Read More
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9.8
Based on 0 reviews

About product

This innovative meal planner and notepad combo by Graceful By Design boasts strong built-in magnets for secure attachment to the refrigerator. For non-magnetic surfaces, it comes with double-sided adhesive squares, ensuring a snug fit on any wall or fridge. The weekly meal planning layout features a perforated grocery list for easy shopping preparation. Plan your weekly and daily meals in advance, with each day organized by meal, promoting healthier eating habits and efficient dinner prep. The larger-than-standard size provides ample writing space, while the sleek design and neutral colors complement any kitchen.

Pros

  • Versatile attachment options
  • Perforated grocery list
  • Organized layout
  • Offers more writing space

Customer Reviews

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Customer Reviews

My Graceful By Design Weekly Meal Planner and Grocery List Magnet Pad For Fridge was fantastic!Loved this meal plan chart, from the time I opened the package. Been using it for nearly 2 months now and loving everything about it.Superior strength magnet, in addition to having gotten 5 extra square non-magnetic section for a strong hold on non-metallic surfaces. Real 3M branded quality, so they actually stay stuck on!Great layout for meal plan, with lines and very easy to see and plan for entire week at once, as well as looking back at past meals for ideas.Great for if someone on a diet as well, to keep track of everything that we ate.Bonus section for grocery list for shopping, to help with planning good and filling meals.EXTRA Bonus that grocery list section is Perforated and I was able to plan and take list with me to store, all organized without having forgotten what to buy Every Time when I went!List separated by grocery aisle, which is not applicable by me; rather they group aisles by what sells best and what they want to sell with it (for maximizing space and profit).Also this Graceful By Design, Weekly Meal Planner and Grocery List Magnet Pad, for my fridge helped with budgeting, as I followed list very closely and didn't overbuy anything on impulse with it!!!

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Very sturdy with magnets and it’s thick but not to where it falls off. Saves space for the magnetic calendars I have already. Very helpful when coming to making a grocery list and pan out my meals for the week. Great nude color matching everything as that’s my theme. Great quality and I have tons of pages still.

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Magnetic, Easy-tear, Weekly Meal Planner and Grocery ListPrinted on high-quality paper, this magnetic pad is roughly 8.5" x 11" paper providing ample room to list the weekly meals on one side of the page, and an accompanying grocery list on the opposite side of the page. Multiple adhesive squares are also supplied in case you do not have a magnetic fridge (like myself!).Over the last several weeks, I have found this meal planner a great method for keeping myself and my household on track for eating healthy meals while keeping close attention to our budget. I enjoyed the product so much, I also bought Graceful by Design's Budget Planner, as well as, their Fitness Tracker. All of their products meet and exceed my expectations.

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This thing is awesome! Super easy: hangs on the fridge with attached magnets, meal planning easy, grocery list broken down into sections of the store. Tear off the list at perforation in the middle of the page. Would recommend! Has been very helpful to our family to write down things needed as we think of them, and to keep track of the meal plan. My 11 year old daughters then know what to do to help Dad prepare supper when he gets back from work.

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This product has quickly found a regular home on my refrigerator. On each page, there is plenty of space for writing down meal plans for a full week. Another section is for making a grocery list, and it is conveniently labeled with common categories such as household items and meats/seafood. It’s a big help in keeping me organized for the week. The pages are thick and sturdy so the quality is right. I intend to buy several more of these planners as gifts for friends and relatives, and I’ll regularly purchase more for myself as needed.

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This is a super handy tool for grocery lists. I leave it up on the fridge, my husband can write whatever he wants me to get while it’s up there. Then I peel a sheet off, write my meals for the week and the items I need to buy for them. And off to the store. I like that it is magnetic, but “household items” and “health and beauty “ need to be sacrificed for more food space.

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Love it! Magnets included to keep the pad on the feidge (and surprisingly good quality - they keep the fairly heavy, good quality pad held up; and if more magnets are needed, they’re included - I don’t need them, so I just put them in the tiny gap behind the pad if I do in the future) Perfect size - enough space to write everything and with a perforated middle, you can tear the list off to bring to the store. The only issue is I use the pantry list more, but I just add those products to other lines…whoopty doo - still enough room for everything!

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It's so easy for me to overthink meal planning or get overwhelmed by meal-planning programs, so this simple meal planning pad is just what I needed to get the menu under control. The two magnets on the back are wide and strong enough to keep the pad in place. It's easy to add to the shopping list as we run out of items during the week, and then I can fill out the rest of what is needed when I fill out the meal plan for the week. Tear off the grocery list and I'm ready to shop. Simple and easy, no more being overwhelmed about figuring out what the kids are going to eat next!

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Best Meal Planner of 2025

Updated Feb, 2025
Best Pick
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10/10

Product Details

Runner-Up
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9.8/10

Product Details

Honorable Mention
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9.4/10

Product Details

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Buying Guide

Master Your Nutrition by Choosing a Top Meal Planner

If you're on a quest to streamline your meal planning and take control of your nutrition, a reliable meal planner is your trusty sidekick. With a variety of options out there, let's break down the essentials to ensure you buy the best meal planner for your needs.


User-Friendly Design

Start with a meal planner that keeps things simple and user-friendly. Look for layouts that are easy to navigate with straightforward instructions, allowing you to jot down your meals and snacks effortlessly.  


Versatility for Your Lifestyle

Consider a meal planner that fits seamlessly into your lifestyle. Whether you're a busy parent, a fitness enthusiast, or a student on the go, find a planner that accommodates your unique needs. Some planners offer extra sections for grocery lists, recipe ideas or even fitness goals – choose one that aligns with your daily routine.


Quality Materials for Durability

Opt for planners made from durable materials to withstand the inevitable wear and tear of daily use. Look for laminated covers and tear-resistant pages that not only ensure longevity but also add a touch of resilience to survive the occasional coffee spill or kitchen mishap.


Inspiring Extras

Some planners come with motivational quotes, goal-setting sections, or even space for reflections on your eating habits. These thoughtful additions can turn your meal planning into a positive and empowering experience.


Size Matters

Consider the size of your meal planner based on your lifestyle. If you're always on the move, a compact, portable size might be ideal. On the other hand, if you enjoy detailed planning with ample space, a larger planner might be your go-to.  


Customizable Sections

A one-size-fits-all approach doesn't always cut it. Choose a meal planner with customizable sections that adapt to your specific needs. Whether you're tracking macros, calories, or simply jotting down your daily menu, having flexibility in your planner allows you to tailor it to your unique nutritional goals.

graceful by design meal planner tracker
graceful by design meal planner tracker

Featured Products

Graceful by Design Meal Planner and Fitness Tracker - Plan Workouts in our Fitness Journal for Women - Track Macros in our Food Journal for Women Weight Loss - Tear and Track with Perforated Pages

graceful by design meal planner tracker

@graceful by design

Graceful by Design's meal planner features a 26-week fitness journal and workout planner that empowers women to schedule workouts, track progress, and align meals with fitness goals. The holistic week-at-a-glance layout includes a to-do list, habits, tasks, events, and personal notes. The Fitness Tracking page lets you monitor daily workout habits, while the Meal Planner and Grocery List facilitate healthy eating choices. The notebook's unique Tear and Track feature, along with perforated pages, ensures convenience on the go. With its compact format, 120 GSM no-bleed pages, and a roomy pocket, this journal is a convenient and lasting tool for any woman's fitness journey.

Check Price

Product features

  • Tear and Track feature
  • Compact format
  • 120 GSM no-bleed pages
  • Back cover pocket

FAQ

Is the planner suitable for daily use?

Yes. With a 26-week layout, this journal is designed for daily use, offering a comprehensive approach to fitness and meal planning.

Can you carry this journal easily to the gym or grocery store?

Yes, the Tear and Track feature, along with perforated pages, allows you to detach and keep handy curated lists on the go.

Graceful by Design Meal Planner and Fitness Tracker - Plan Workouts in our Fitness Journal for Women - Track Macros in our Food Journal for Women Weight Loss - Tear and Track with Perforated Pages

graceful by design meal planner tracker

@graceful by design

This stylish meal planner by Graceful By Design is tailored for women seeking a comprehensive approach to their fitness and meal planning journey. The Fitness Tracking page ensures daily workout habit monitoring, while the Meal Planner and Grocery List assist in making informed, healthy choices. A unique week-at-a-glance layout integrates to-do lists, habits, tasks, events, and personal notes, providing a comprehensive view of the week's journey. The Tear and Track feature, coupled with perforated pages, adds convenience, allowing you to detach lists for on-the-go use. With its beautiful design, this meal planner makes a great gift for any woman who is passionate about health and fitness.

Check Price

Product features

  • 26-week planner for detailed tracking
  • Holistic week-at-a-glance layout
  • Tear and Track feature
  • Includes a back cover pocket

FAQ

Can you track both workouts and macros in this journal?

Yes. The Fitness Tracking page allows you to monitor daily workout habits, while the Meal Planner and Grocery List help track macros.

Is the planner compact enough to carry around daily?

Yes, with dimensions of 8.3" x 5.8" and a convenient back cover pocket, this journal is designed to be compact and easily portable.

Graceful By Design Weekly Meal Planner and Grocery List Magnet Pad For Fridge or Wall - Weekly Menu Board For Kitchen and Meal Planner Magnetic with Tear-Off Grocery List Notepad - 8.5" x 11"

graceful by design weekly meal planner list magnet pad or

@graceful by design

This innovative meal planner and notepad combo by Graceful By Design boasts strong built-in magnets for secure attachment to the refrigerator. For non-magnetic surfaces, it comes with double-sided adhesive squares, ensuring a snug fit on any wall or fridge. The weekly meal planning layout features a perforated grocery list for easy shopping preparation. Plan your weekly and daily meals in advance, with each day organized by meal, promoting healthier eating habits and efficient dinner prep. The larger-than-standard size provides ample writing space, while the sleek design and neutral colors complement any kitchen.

Check Price

Product features

  • Versatile attachment options
  • Perforated grocery list
  • Organized layout
  • Offers more writing space

FAQ

Can this meal planner be attached to a non-magnetic surface?

Yes. It comes with double-sided adhesive squares, ensuring secure attachment to non-magnetic fridges or walls.

Is the weekly meal planner suitable for larger families with more extensive meal planning needs?

Yes, the larger size provides ample writing space.

Amazon Reviews

Read the review on Amazon
"This planner feels so nice in my hands with a soft moleskin cover, and looks so visually appealing that I’m pretty sure I’m getting healthier just looking at it!Every piece of it is thoughtfully laid out with monthly and weekly tracking and goals, as well as fun and useful stickers, and an area for favorite recipes, nutrition facts on common healthy foods, etc.The weekly section has perforated pages so you can *gasp* tear out your shopping lists for east transport to the store! Or maybe you want to post your weekly meal plan on the fridge… that baby tears right out!As a holistic and functional nutritionist, I’m excited to see a planner that gets it right. It even comes with some basic wellness tips that I could get behind.If you want to get healthy this year and not have to have a screen dinging you with reminders every minute of the day, this is your answer to help you stay motivated and organized :-)"
Read the review on Amazon
"This is such a high quality and affordable planner! Its almost too pretty to write in! The pages are thick and it comes with 3 sticker sheets. I like that ot offers spaces to self reflect and review progress monthly. I also appreciate the space for writing down recipes. However, I do think that the boxes for 'Strategies to Make Progress This Month' should be bigger. Its too small to write anything substantial and makes the space obsolete. Itd be better to make that area one big box where the user can choose the category on their own instead of being given small spaces for 6 subcategories. All the pages being perforated are a nice touch in case Id like to put the grocery list on my fridge."
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